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Expanding limits and reaching new heights

Online Mindfulness Coaching with Alta Verra

Meet Sarah Miller

Mindfulness Architect and Freedom Strategist

Alta Verra is about breaking through barriers, expanding possibilities, and reaching new heights—both personally and professionally. The name itself represents a journey beyond self-imposed limits, unlocking untapped potential, and stepping fully into purpose. Through guided breathwork, mindfulness, and meditation, Alta Verra helps individuals and organizations move past obstacles, align their passions with their purpose, and create lasting growth for authentic, intentional living.

Sarah Miller does this by offering highly personalized programs tailored to the needs of individuals and corporate teams. Whether through one-on-one coaching, immersive group sessions, transformative retreats, or engaging speaking events, Sarah brings a unique approach to unlocking potential. With a background in overcoming adversity, learning through combat in the military, and later embracing true self-awareness, she empowers others to step into their fullest potential—both in their personal lives and in their work.

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Step beyond limitations and break away from the constraints that no longer serve you. Alta Verra is about expansion—challenging old agreements, unlocking untapped potential, and embracing the limitless possibilities of an authentic, purpose-driven life.

What We Specialize In

Breathwork and Meditation Techniques

Cultivating Mindfulness Practices

Stress Reduction and Emotional Wellness

Personal Growth and Self-Discovery

Tailored Mindfulness Programs

Let's connect

© 2025 by Alta Verra. All rights reserved.

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